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Liver Detox

The liver is a major filter and detoxifying organ. It is extremely resilient, and liver detoxes can greatly improve overall health.

Liver Issues Detoxing Assists 

Foods that help

  • - Lemon juice in warm water in the morning

  • - Reishi mushrooms: protective effect, maybe help repair

  • - Dandelion root

  • - Beetroot stimulates regeneration of the liver

  • - Brussel sprouts stimulate Phase 2 liver enzymes

  • - Garlic through organosulfur compounds

  • - Milk Thistle (silymarin) and globe artichoke (cynarin)

  • - Green tea as an antioxidant

  • - Rosemary, sage, turmeric, etc...

  • Olive

  • Grapefruit

  • Apple

  • Black Radish

  • Grapes

  • Artichoke

  • Asparagus

  • Eggplant

  • Celery

  • Chicory

  • Strawberries

  • Currants

  • Lettuce

  • Onion